Strong Resilient Teens
Our Teen class provides Self-Defense and Leadership training to help them succeed Explore our programs and our online trial offer.
Premier Teen Martial Arts Programs in Rome and Whitesboro, NY
Start Your Teen’s Journey to Confidence and Strength
Unleash your teen's potential with Side Kick’s dynamic teen martial arts program. Our Teen Martial Arts Empowerment initiative goes beyond physical fitness, helping teens build confidence, resilience, and essential life skills. Experience a transformative journey where personal growth and martial arts excellence come together.
ATTITUDE
We guide teens toward becoming more positive individuals. Through our lessons, they develop a strong “YES I CAN” attitude that carries into daily life.
BEHAVIOR
With structured instruction, teens learn to make responsible decisions and listen attentively. In addition, caring mentors provide ongoing guidance to support their growth.
CHARACTER
Our program lays a foundation of tools teens will use throughout life. Consequently, they develop into strong, positive individuals ready to lead with confidence.
Our Program For Teens
Side Kicks empowers teenagers by equipping them with essential life skills to navigate peer pressure and challenges. Through engaging classes, teens build mental resilience, confidence, and physical fitness. Because our sessions are dynamic and enjoyable, teens are motivated to embrace a healthier, active lifestyle. In addition, the supportive environment encourages teens to step away from screens and focus on self-improvement. Over time, students gain self-assurance and the ability to overcome challenges, becoming bullyproof and prepared for life beyond the martial arts.
Beyond Just Punching & Kicking
Our structured classes foster self-confidence while providing personalized guidance. With consistent encouragement, teens shed shyness and embrace newfound self-assurance. Consequently, our martial arts program becomes a tool for self-discovery that positively impacts multiple areas of life
Empowering Teens
Side Kicks offers a nurturing space where teens can feel accepted and build lasting connections. Beyond physical training, our program helps manage academic pressures and fosters resilience. By instilling discipline and teaching valuable life skills, we empower teens to navigate adolescence with confidence and a strong belief in themselves.
BEFORE / AFTER
Life skills form the foundation of our program. With the right guidance, teens develop into their best selves, gaining confidence, focus, respect, and discipline.
Here are some BENEFITS children receive in our classes.
Happy Parents
Strong Teenagers
Safe Teens
Parents Approved
Parents consistently praise the transformation they see in their teens. Families value our safe, fun, and supportive environment where teens learn life skills that help them succeed both inside and outside the classroom.
Give Your Teen the Edge
Empower your teen with tools for long-term success. With a dedicated team, we provide a nurturing environment that builds creativity, resilience, and a love for learning. We’ve created a space that focuses on teen development, setting the stage for a thriving future.
FREQUENTLY ASKED QUESTIONS:
Can We Try It Before Signing Up?
Yes! Our trial offers and available spaces are updated on this page regularly. Just click one of the buttons on this page to see available spaces!
If We Like It, How Do We Sign Up?
After your child's trial, we'll all know if it was the right activity for them. If it is, we'll walk you through getting started at Side Kicks Karate. If you have questions, don't worry - we'll reach out before your child's trial to be sure you're 100% ready!
How Many Classes Do We Attend?
After your child's trial, we'll all know if it was the right activity for them. If it is, we'll walk you through getting started at Side Kicks Karate. If you have questions, don't worry - we'll reach out before your child's trial to be sure you're 100% ready!
What Area Do We Service?
Side Kicks has two locations—Rome, NY and Whitesboro, NY—and we proudly serve families from all across the Mohawk Valley. Many parents travel from surrounding communities because of our proven success in helping kids grow into confident, capable leaders.
We welcome students from Rome, Westmoreland, Lee Center, Camden, Floyd, Holland Patent, Oriskany, Marcy, Yorkville, New York Mills, Utica, New Hartford, Stittville, Westernville, Boonville, Delta Lake, Clark Mills, and the entire Mohawk Valley area.
What Does My Child Wear?
For you first visit have your little one wear something comfortable that tey can move in.
How Long Are Classes?
Classes run 35 to 40 minutes.
Where Are You Located?
Discover our two branches situated in Rome and Whitesboro, NY. Check our Location tab for detailed addresses.
What Style Of Martial Arts?
We teach leadership through a powerful blend of hands-on self-defense, emotional control, and mental toughness. Our program focuses on real-world self-defense while helping kids build strong character skills that carry over into every part of their lives.
PARENTS REVIEWS
Don't Take Our Word! Here's What the Parents of our Students Say to Us all the time:
REGISTER YOUR CHILD
Begin your teenager’s journey to becoming an exceptional leader today! We proudly serve families throughout the Mohawk Valley.
Rome, NY
Westmoreland, NY
Lee Center, NY
Camden, NY
Floyd, NY
Holland Patent, NY
Oriskany, NY
Marcy, NY
Yorkville, NY
New York Mills, NY
Utica, NY
New Hartford, NY
Whitesboro, NY
Oneida, NY
Westernville, NY
Boonville, NY
We are a Personal Development Center helping Children grow stronger Physically, Mentally, Emotionally & Socially.
| CONTACT US:
WHITESBORO
239 Oriskany Blvd
Whitesboro, NY 13492
(315) 339-3928
ROME
827 Black River Blvd
Rome, NY 13440
(315) 339-3928
| HOURS:
Monday: 4pm to 7:30pm
Tuesday: 4pm to 7:30pm
Wednesday: 4pm to 7:30pm
Thursday: 4pm to 7:30pm
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