As September approaches, we at Sidekicks Karate are gearing up to celebrate a milestone: our 22nd anniversary. For over two decades, we have proudly served our community, dedicated to helping children build confidence, resilience, and strength both inside and out. Since opening our doors, owners Brian and Nicole Seetge have been passionate advocates for children’s […]

In today’s digital age, children are facing bullying more than ever before. With the rise of social media and online platforms, bullying has transcended physical boundaries, making it harder for kids to escape its grasp. From hurtful comments to cyberbullying, the effects can be devastating, leaving children feeling isolated, anxious, and insecure. Recognizing this growing […]

In the intricate tapestry of childhood, memories play a pivotal role in shaping the narrative of one’s life. These memories, especially those anchored in positivity, serve as beacons of light guiding us through the ebbs and flows of growing up. But beyond mere recollections, they hold the power to profoundly influence a child’s confidence and […]

In a world where children face an array of challenges, from bullying to peer pressure, nurturing their mental and emotional well-being is paramount. At Sidekicks Karate, we understand that our martial arts classes offer much more than just physical training. Our program is designed to instill crucial character skills that support children’s mental and emotional […]

Introduction: In the martial arts journey, managing expectations is as vital as mastering the techniques. At Sidekicks Karate, we understand that fostering clarity, consistency, and mindfulness empowers children to navigate expectations effectively. In this blog, we’ll explore how our approach integrates these principles, guiding young warriors to excel both on and off the mat. Setting […]

In a world filled with many challenges, it is nice to see organizations come together and support each other. It’s in the collective efforts of individuals and organizations that the true essence of community shines. At Side Kicks Karate & Wellness, nestled in the heart of Rome, NY, community engagement isn’t just a mantra; it’s […]

In the whirlwind of parenthood, one of the most invaluable skills we can nurture in our children is the ability to listen attentively and respond promptly—the hallmark of being a “first-time listener.” Yet, in today’s fast-paced world filled with distractions, fostering this skill can be a challenge. However, there’s a powerful tool that can help: […]

In the journey of parenting, one of the most profound gifts we can give our children is the foundation of confidence. A child who possesses a positive self-perception is equipped with the tools to tackle life’s challenges with resilience and determination. They stride into new experiences with assurance, unafraid of stumbling, for they understand that […]

Introduction: In the whirlwind of modern life, it’s easy to overlook the significance of structure in children’s development. Yet, it forms the bedrock upon which they build their futures. At Sidekicks Karate, we understand this fundamental truth and strive to instill structure in children’s lives through our programs. Let’s delve into why structure is crucial […]